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Self-Love is Not Selfish: a Conversation with Katie Curtis

Self-Love is Not Selfish: a Conversation with Katie Curtis

by admin | Mar 7, 2023 | Mental Health, Pediatrics, Primary Care, Uncategorized, Women's Health

  Womanhood Chatting with Katie Curtis of KJ Coaching and Holistics about motherhood, self-love, and authentic living was an absolute pleasure.  We covered so many topics about womanhood in an hour that I cannot possibly summarize everything. We did discuss a few...
Fall Back into a Better Morning Routine

Fall Back into a Better Morning Routine

by admin | Nov 29, 2022 | Common Conditions, Conditions We Treat, Mental Health, Pediatrics, Unlock, Women's Health

      This post contains affiliate links for which I may receive compensation. Many people struggle with resetting their morning routine when daylight savings time ends. The darkness can seem to sap away all of your energy, and it’s hard to get...
Summer…Interrupted

Summer…Interrupted

by admin | Nov 23, 2022 | Common Conditions, Conditions We Treat, Household Remedies, Pediatrics

What You Need To Know About Swimmer’s Ear   The sun is shining and the thermometer is climbing and kids everywhere are begging to get in the still too cold pool! Campers are preparing for their float trips down the river and boaters are pulling their craft out of...
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